Monsoon Can Worsen Your Joint Pain

Monsoons are often associated with high humidity and fluctuations in barometric pressure, which can lead to the following symptoms:

• Stiffness in the muscles
• Increased joint pain
• Swelling
• Muscle weakness
• Decreased range of movement

It has been observed that:

Arthritis patients frequently complain about joint aches related to weather changes.

Those suffering from Rheumatoid Arthritis are particularly affected by shifts in humidity and atmospheric pressure.

The drop in temperature during the monsoon and winter can cause dryness in the body, exacerbating joint pain.

People working long hours in air-conditioned environments may experience increased stiffness and joint pain, especially in cold weather.

Being overweight or obese can put additional strain on the joints, leading to knee joint pain.

Early identification of these symptoms and taking appropriate actions can prevent further aggravation of the pain and limit joint damage. Ayurveda, an ancient medical system, suggests seasonal regimens and therapies that can effectively treat and improve joint conditions.

For treating joint pain effectively, Ayurveda recommends various treatments, including:

Abhyanga & Pottali Sweda: Specific massages for pain relief.

Area-specific treatments like:

• Low back pain management (Kati Basti)
• Knee pain management (Janu Basti)
• Neck pain management (Greeva Basti)

Panchakarma treatments such as Nasya therapy and Basti karma, which benefit patients with conditions like Cervical & Lumbar spondylitis, frozen shoulder, neurological and musculoskeletal conditions.

Weight loss treatments for joint pain induced by obesity.

Vaidyamitra offers various exclusive pain management treatments for degenerative, inflammatory, and neurological pain disorders.

In addition to these treatments, adopting a healthy diet and lifestyle along with suitable exercises can play a significant role in managing joint pain. This monsoon, consider consulting experts at Vaidyamitra to address your joint aches effectively. Contact us for consultation for join pain.